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Yoga door Jasmijn
Information
  • Description
  • Yang stands for movement, stretching the muscles and action in the body. This will always be a small part of a Yin-Yang yoga class. After the Yang we slowly descend into the Yin. Yin yoga is the opposite of hurried Western life. It is a yoga form where peace & softness are central. Physically, the poses in Yin yoga are aimed at strengthening and relaxing the connective tissue, joints and deeper muscles. The yoga classes are 16+.
  • Price €13.50
  • Date Saturday 5 October 2024
  • Time Van 08:30 until 09:30
  • Places available 11
  • Age 16-99
  • Age
    16+
  • Categories
    Sport & Yoga
Comments
Yoga biedt een veelzijdige aanpak die de spieren verstevigd en verlengd.
Je beoefent tijdens yoga houdingen die je lijf en geest versterken en krachtig maken, met daarnaast rustige, verdiepende houdingen.

Helemaal tot rust komen tijdens jouw vakantie?
We zien jou graag bij de yoga sessie.

Namaste
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